Soft Reset 1:1 Reiki Nervous System Workshop

This is your invitation to slow down, soften, and come back to yourself.

The Soft Reset is a personalized one-on-one Reiki workshop designed to gently guide your nervous system out of overwhelm and into a state of calm, clarity, and balance. In a world that constantly asks you to do more, this space is where you’re allowed to simply be.

Together, we’ll identify where your energy feels stuck, overstimulated, or depleted—and begin to unwind those patterns through Reiki, guided awareness, and intentional practices you can carry into your daily life.

This experience is perfect if you’ve been feeling:

• Constantly overwhelmed or emotionally drained
• Disconnected from your body or intuition
• Stuck in cycles of stress, burnout, or overthinking
• In need of deep rest but unsure how to access it

What’s included:

• A personalized nervous system assessment
• A 1:1 Reiki healing session to release stored tension and restore energetic flow
• Gentle coaching to help you understand your triggers and patterns
• Simple, grounding tools (like breathwork + self-regulation techniques)
• A customized “soft reset” plan to support you beyond the session

This is not about fixing you—because you’re not broken.

It’s about creating space for your body to feel safe enough to reset itself.

You’ll leave feeling lighter, more grounded, and more connected to your natural rhythm.

This is your reset. Your pause. Your return to self.